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Fall/Winter Hoops

Hi Ballard Girls Basketball Families, 
We hope that you can join us this Fall/Winter season for some more hoops. Here is a menu of options and links to register:
Fall Skills Clinic
When: Friday, Oct. 12th from 9-3pm 
Who: For girls 4th-8th grade
What: Players will be divided by skill and age to improve ball handling, passing, shooting, defensive positioning, rebounding and 1 v 1 moves. 
Where: Ballard High School
Cost: $50/player 
To register, visit:
Select Teams
When: Fall/Winter season runs September through February (except high school teams are Fall only).  See the link below for tryout details.
Who: For girls entering grade 5th-10th in the Fall of 2018
What: Two practices/week, five local tournaments or 15-20 games and 1 AMPT* session/week
Where: Ballard-area practices and regional games
For more info,
To register for tryouts, visit
Fall In House League
Season: Sunday afternoons Sept. 9-Nov 11 
When: 4th & 5th grade 1-2pm. 6th-8th grade 3-4pm.
Who: For girls entering 4th-8thgrade in the Fall of 2018.  
What: 1 scrimmage/week with Ballard Girls Basketball coaches. Can be combined with Sunday Training from 2-3pm (see below). 
Where: Ballard Boys and Girls Club
Cost: $150/player
To register, visit
Fall Training
When: Sunday afternoons Sept. 9-Nov 11 from 2-4pm
Who: For girls entering 3rd-8thGrade in the Fall of 2018
What: Players are led through high intensity, fast-paced drills and games to hone their ball handling, shooting, passing and 1 v 1 skills. 
Where: Ballard Boys and Girls Club 
Cost: $150/player
To register, visit
Winter Training
Who: For girls in 3rd & 4th grade 
When: Nov. 13-Feb. 5, Tuesdays, 6:15-7:45pm
Where: Small Faces Child Development Center (92nd and 14th)
Registration will open soon. 
Winter Training
Who: 5th-8th grade girls 
When: Sundays, Nov. 18-Feb. 3
Time: 5th/6th 1:15-2:30pm. 7th/8th 2:30-3:45pm
Where: Ballard Boys and Girls Club
Registration will be open soon.
*AMPT is our sports performance and injury prevention program through 3D Total Health. Check them out at:

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Sara  Wetstone

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Phone: 2063545166

Ballard Girls Basketball

The Ballard Girls Basketball mission is to provide a competitive, locally-based basketball program that builds players skills and confidence and prepares athletes to play middle school and high school basketball. Ballard Girls Basketball runs select teams, training, in house leagues and camps for girls 3rd grade through high school. Our professional coaches provide a positive, safe learning environment.

3D Total Health Open House for Ballard Girls Basketball

Ballard Girls Basketball players and families are invited to the 3D Total Health Open House on Sunday, September 9 from Noon to 1pm to meet our sports performance coaches and see the beautiful updated gym! 

BGB continues to partner with 3D for our sports performance and injury prevention work through their AMPT program. Check out what they do here.

3D Total Health: 3243 20th Ave W Seattle 98199

See you there!

Thank you MAGNOLIA PHYSICAL THERAPY for you ongoing support of our athletes!

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